Our wellness center offers state-of-the-art cardio and strength training equipment, group and private yoga, personal training, ocean views, and more. Equipment includes a premier collection of treadmills, elliptical machines, and stationary bicycles—each outfitted with an individual television and complimentary disposable headphones. Free weights and weight machines allow for superior strength training, and a spacious stretching area offers ample room to warm up and wind down. We are pleased to offer onsite a variety fitness classes.
Upon availability, guests can purchase an access pass to utilize the spa locker room amenities ($30 per person). Please inquire with our spa concierge for more information about included amenities and reservations."
Fitness
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Wellness
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Meet your Instructors
Lana Vogestad
Lana Vogestad, 500 RYT/ 200 E-RYT, has extensively taught in Iceland, the Netherlands, Atlanta, GA, and throughout the seacoast. She provides insightful and clear alignment instruction but also encourages the class to be a personal journey to delve inward. Lana has studied with many leading teachers from different yoga lineages and is a senior Barkan Method teacher.
Julia Cantin
Julia Cantin is a group fitness instructor with a certification in Les Mills fitness as well as a secondary group fittness license. Teaching throughout her years in college, her certification specialized in Body- Pump, a strength training, barbell workout. Since coming to Cliff House, she has created her own model to focus on bodyweight exercises centered around the core. Her focus is to provide a deep burn and thorough workout whether it be in a class of 1 or 20 people. Please inquire with our front desk regarding her weekly scheduled group sessions, or about private sessions.
Holly Foley
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